The Taming of the Arse - Week 5

Hungry Zombie Couture - February 5th, 2012

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I have had one more week on the health bandwagon. The bad news is that I am still plateauing. The good news is that I reducing my body fat percentage.  Over the last five weeks, I have decreased my body fat percentage by 2.5%.  So, although I haven't seen the scale budge in a while, the nasty fat is going away. Also, keeping me happy is the fact that I am feeling so much better than I did... Continue Reading

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